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Layoffs Do Not Define You: How To Keep Moving Forward in Cybersecurity

Writer: Taimur IjlalTaimur Ijlal

Updated: Mar 3


Why Are Cybersecurity Professionals Losing Their Jobs In 2025?


The tech industry, once an unstoppable force of innovation, now faces a harsh reality. Rapid layoffs have struck even the seemingly recession-proof sectors, including cybersecurity. Despite the continuous threat of cybercrime, professionals in this field are not immune to job loss.


Criminals do not care about budget cuts or hiring freezes. Many believed that cybersecurity would remain safe, but the situation is quite different. The era of the "Great Resignation" belongs in the past, overshadowed by a cutthroat job market.


This article explores why these layoffs are happening and offers a roadmap for professionals trying to navigate this challenging landscape.


Understanding the Current Landscape of Cybersecurity Layoffs


Although cybersecurity is a critical function for businesses, economic pressures and industry shifts have forced companies to rethink their resource allocations. This has resulted in widespread layoffs among cybersecurity professionals. Below are some key reasons behind this trend.


1. Overhiring and Budget Realignments


From 2020 to 2022, cybersecurity teams expanded rapidly due to rising cyber threats and regulatory pressures. Organizations scrambled to enhance their security postures, focusing on cloud migration, remote work risks, and defenses against ransomware.


However, as economic conditions worsened, many companies recognized that their cybersecurity budgets were unsustainable. Security teams that were once deemed essential are now facing cuts. CFOs are pushing for cost optimization, and the same overhiring patterns that affected software engineers are now impacting cybersecurity.


2. The Shift to Managed Security Services


Many Chief Information Security Officers (CISOs) find themselves under pressure to trim costs without compromising security effectiveness. One of the quickest ways to achieve this is by outsourcing security functions to Managed Security Service Providers (MSSPs). This trend results in:


  • Downsizing of in-house Security Operations Centers (SOCs)

  • Increased reliance on AI-driven security automation

  • Elimination of internal roles that can be performed at a lower cost externally


If an MSSP can deliver 24/7 security monitoring more affordably than an in-house team, executives will prioritize cost savings.


3. AI and Automation Reducing the Need for Certain Roles


The cybersecurity field is increasingly adopting AI and automation tools. Some examples include:


  • AI-driven security analytics

  • Automated threat intelligence platforms

  • Self-healing cloud security solutions


While these technologies generate new opportunities, they also render some traditional roles obsolete. For instance, security analysts who handle repetitive tasks like log monitoring and basic threat detection are often replaced by AI-driven solutions.


What’s Next for Cybersecurity Professionals?


If you have been affected by layoffs, it may seem like the end of the world. However, it's not. While layoffs are difficult, they can also provide a chance for professionals to reposition themselves in the job market. Here are some actionable steps you can take to stay ahead.


1. Take Time to Process the Situation


Losing a job in cybersecurity—an already stressful industry—can be mentally exhausting. It’s easy to fall into self-doubt and feelings of inadequacy. Before updating your CV and applying for countless jobs, take a moment to breathe. Engage in activities that help you relax.


  • Watch a movie

  • Exercise

  • Spend time with friends


Remember that layoffs are often business decisions and do not reflect your skills or performance.


2. Benchmark Yourself Against the Industry


It’s common to feel uncertain about your worth after a layoff. Combat these feelings with a structured approach:


  • List your achievements, successful projects, and any positive feedback you've received.

  • Find job descriptions that match your ideal role and conduct a gap analysis.

  • Identify skills or certifications that may be necessary to remain competitive.


This self-assessment will provide a clear path forward for upskilling and career planning.


3. Find a Mentor to Guide You


Having a mentor during uncertain times can significantly impact your career. A seasoned cybersecurity professional can:


  • Help refine your job search strategy

  • Provide insights into in-demand skills

  • Guide you through navigating industry shifts


Reach out on LinkedIn or in professional groups—many cybersecurity leaders are willing to help.


Editor's Note: You can get career coaching from Taimur here. Taimur has over 20 years of cybersecurity experience and is someone I (Tyler) consult for advice. Additionally, consider joining Sean Mitchell's free Cyber Dojo community (UK-based) and Reanna Shultz's Cyberspeak Labs. They may also offer career coaching. The difference between mentoring and career coaching is that mentoring doesn't come with an expectation of results.


4. Take (or Create) a Course


If your self-assessment shows skill gaps, use this time to enhance your expertise. Focus on high-demand areas such as:


  • Cloud Security (AWS, Azure, GCP)

  • Identity and Access Management (IAM)

  • Offensive Security (PenTesting, Red Teaming)

  • Cyber Risk and Compliance (NIST, ISO 27001, SOC 2)


Better yet, consider creating your own cybersecurity course. Teaching can elevate your credibility and enhance your CV.


Cultivating a Resilient Mindset


Job loss can be devastating, but resilience is key. Focus on maintaining a positive mindset. Seek support from friends, family, or professional networks to help you cope through tough times.


Consider journaling your thoughts. Reflecting on your experiences can offer valuable insights and clarity.


Final Thoughts on Career Transitions in Cybersecurity


Cybersecurity may not be entirely recession-proof, but it remains a resilient field. Layoffs are challenging; however, they also provide opportunities for pivoting, upskilling, and exploring new career paths.


Stay proactive, and remember that the skills you’ve acquired are valuable. The next chapter of your career may lead to even greater success. Good luck on the exciting journey ahead!

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